So much sorrow, anger, trauma, and pain has been filling a closed Facebook group of over 500 women ministers. Earlier this week a ministerial colleague posted about her rage after the rapist at Stanford was convicted of three felonies and was sentenced to merely 6 months–so as not to disrupt his life further.

The floodgates were opened by survivors of sexual assault. Within 24 hours, well over 130 women shared personal stories of rape and violation from as early as 3 years of age well into mature adulthood.

When I was told about this online conversation I read it all at once and finally commented about my own experiences. I was numb, but my eyes kept “leaking.” I didn’t feel like going to yoga but did anyway, and I wept silently through most of it (with one break just to blow my nose). For the closing Shavasan meditation I had trouble lying still and felt more tears leak out.

I needed time to process. Solitude, a walk, prayers, a comfortable bath, music. My personal story of abuse took place decades ago, when I was just a little girl, but I can remember the horror. I am one of hundreds of colleagues and millions of women all over the world who have been used for someone else’s heinous agenda. Every day, every night, every second.

Sexual violence is only one expression of trauma. Is there anyone in the world who has not been traumatized by something? Abuse, alcohol, neglect, misuse of power, and economic brutality join a long list of ways humans can hurt each other. On top of that are the ways survivors are ignored, disbelieved, and even blamed for the crimes of others.

Sharing stories of violence is not easy. Many of us spend countless hours in therapy to do just that. Could we create safe places to share deep emotions? Could we offer rituals of healing and wholeness? Our bodies, our lives, our hearts.